You are not a failure if you forget to the put the honey on your parsnips or score diamonds in the fat of your glazed ham. So what if you have missed last posting dates. Christmas is meant to be joyful. Read on, and we shall share some tips that will help you take the crisis out of Christmas.
Category Archives: So Just Be … Chilled
Winter Stress Busters
With so many plates left to spin and our stress levels rising exponentially, what can we do to keep ourselves calm and healthy this winter? In today’s blog we’re going to look at some tips to help us bust our stress and stay calm in the face of mounting priorities.
Work/Life Burnout – How to Get Your Perspective Back
In today’s blog, we look at some ways to regain perspective and get back to the business of enjoying our home and work life. Too often we suffer from overwhelm and fatigue at the myriad of responsibilities we feel we must juggle to make everyone else happy. But what about our happiness?
Managing Your Moods – Learn How to Take Control
In today’s blog we’re going to look at some ways that we can start to gain some control over our moods. Understanding why we feel the way that we do at certain points in our lives can help us gain clarity and control of our emotions whenever we feel like we’re overwhelmed by them.
Take Time to Unwind – Learn How to Switch Off the Healthy Way
It’s easy to become trapped in a negative routine, especially when you’re trying to juggle a multitude of commitments and responsibilities. Well, no more! Today is the day we learn how to unwind in a healthy way and we’re taking you with us on a journey to re-prioritising our health and creating some good habits that will make us feel happier.
Five Ways to Welcome Autumn into Your Home
At So Just Be, we like to decorate and spruce up our homes for every season. With that in mind, in today’s blog, we’re going to look at some ways that we can welcome Autumn into our homes.
Overwhelmed? Time to Review Your Self-Care Strategy
If life is leaving you feeling a little overwhelmed right now, it could be time to review your self-care strategy.
Small Changes, Big Results – Health Hacks for a Busy Life
We all want to lead a healthier life but it’s difficult to fit in healthy habits around busy lives. These are the best health hacks I’ve found to set you on the path to making small changes to your lifestyle.
How to Change Negative Behaviours and Make Positive Changes to Your Life
In today’s blog, we’re going to look at ways in which you can break the cycle and change your behaviours for the better. We all want to lead positive, successful lives but it’s easy to fall in to patterns that are detrimental to our prosperity and wellbeing. Learning to re-programme your psychological triggers can be difficult but it’s not impossible and we’re here to give you some tips on how to start.
Personal Restoration: Discover the Power of Meditation
general focus in life, you’d sit up and be interested, right? Well that’s what it does – it hands you the key to personal restoration, so maybe it’s time for you to discover the power of meditation.
So Just Be 