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So Just Be

The musings of 2 gin-loving, snarky, witty women over 40. trying to escape the world one blog at a time.

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Tag Archives: middle age

Waiting for My Second Spring: The Perimenopausal Princess Papers (Part 21)

Middle age can be a challenging time for women. It’s a time when many of us feel like we are losing our youth, figure, hair, vitality or even our marbles!

Posted bySo Just BeMarch 24, 2023March 21, 2023Posted inSo Just Be ... HealthyTags:Mental health, middle age, Perimenopausal Princess Papers, perimenopause, self care

F*ck This Shit! How to Change Your Life in Middle Age

Stuck in a rut?  Bored with your job?  Feel like you haven’t achieved your goals and you’re running out of time?  Change your mid-life crisis to a mid-life reboot with these top tips!

Posted bySo Just BeAugust 5, 2022August 4, 2022Posted inSo Just Be ... HealthyTags:mental health tips, Mid-life, middle age, self-care tips

How to Maintain Your Energy in Middle Age

In today’s blog, we’re going to look at some tips for maintaining our energy in middle-age. How can we be more like the fit middle-agers who do yoga at six in the morning?

Posted bySo Just BeMarch 4, 2022March 4, 2022Posted inSo Just Be ... Chilled, So Just Be ... HealthyTags:energy, middle age, self-care first, self-care tips

How to Survive Life After 50

I’m about to turn 50. I’m going to make sure I can learn to enjoy a new decade. So what can you look forward to and how can you survive life after turning 50?

Posted bySo Just BeAugust 31, 2021August 30, 2021Posted inSo Just Be ... Amused, So Just Be ... HealthyTags:getting older, middle age, women
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