I like to think of myself as reasonably neat and tidy. Not what you would describe as a clean-freak, but house-proud enough to keep things in a reasonable order. But I do have a degree of clutter these days. I’m not sure how it has happened, but somehow, there are some things that never seemContinue reading “Drowning in Clutter: Tidy Up, Reclaim your Home and Boost your Mind”
With lockdown due to lift in the UK within the next month or so, where does this leave our working practices? Many of us are expected to return to our offices but having proved that we can successfully work from home is that a realistic working model moving forward? If you don’t know where this leaves you then don’t worry, you’re not alone. We have also been pondering what the future holds and have put together some top tips to help you re-evaluate and reboot your career as lockdown comes to an end and we venture out into our new working lives.
Single women are sad, lonely creatures desperate to find love, forever destined for spinsterhood? Er, no, actually. As much as books and films condition us from a young age that wife-dom should be the ultimate goal, more and more women are embracing the single life and are perfectly happy to do so. In fact, forContinue reading “Ditching Dating: Dare to be single and happy!”
We’ve put together some top tips to help you to combat the stress in your life and help you to feel more happier, productive and relaxed. It’s important to identify the areas in your life that are causing you to feel worried, stressed and overwhelmed and start addressing how you can make them better. Life is too short not to enjoy it.
Do you have a never-ending ‘To Do’ list? Do you struggle to get everything done on a daily basis? Are you overwhelmed with work, home and personal tasks? You’re not alone! Here at ‘So Just Be’, we often find that there are just not enough hours in the day. With that in mind we’ve put together a list of time management hacks to share with you so that you can get more time for yourself and the things you love doing.
Are you struggling with depression? Having trouble coping with stress? Dealing with anxiety issues? You’re not alone. Join us as we look at the importance of self-care and share some top tips for maintaining good mental health.
Before the COVID-19 pandemic, my gardening contribution mainly consisted of planting up a few hanging baskets once a year and drinking wine while I watched the other half take care of everything else. In our little garden we’ve got a patio, a few shrubs here and there and a patch of grass that is reasonablyContinue reading “Trowel and Error: How Coronavirus Changed our Gardens”
At So Just Be, we care about you and would like to support you as much as we can because at the end of the day, we’re all in this together. We have had a look at some coping mechanisms you can use to help calm your troubled mind as you take your first steps back into the world. We are familiar ourselves with the effects of anxiety, stress and depression so we offer these top tips to you and hope they will be beneficial. Remember, if you feel you can’t cope or require support, please contact your GP to get the help you need. We are not medical professionals. All we can offer is some advice on what works for us when we’re struggling.
In the last 12 months, the COVID-19 pandemic has seen the majority of office workers navigating working from home for the very first time. We’ve been camped out in spare rooms, bedrooms and kitchen tables , trying to juggle an endless amount of video calls, emails and projects. During Lockdown when the world seemed toContinue reading “How to Re-Establish a Work/Life Balance”
At So Just Be we believe it’s important to be happy, and often it can be the simple things in life that bring us the most joy. We’ve put our thinking caps on and have come up with a list of some things that put a smile on our faces … is your favourite in the list?