My hair dramas are doing nothing for my confidence or self esteem. I will regularly cry in front of the mirror as I gaze at my stubble and grinning scalp. Does that make me vain?
Reassessing your habits and removing damaging patterns from your life can boost your happiness and help you take the first steps toward improving other areas of your life. In today’s blog we’re going to give some examples of negative habits and look at ways to turn them on their head to make them positive.
It can become all too easy to spend our time measuring our success by our achievements or reflecting on what we have not done that we forget what it’s like to relax and just enjoy the now. So is it time to put down our to-do lists, give ourselves a break and rediscover the art of ‘human being’ rather than ‘human doing’?
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