Maintain Your Brain – The Do’s and Don’ts of Brain Health
What can we do to improve our brain health without adding additional stress to our already busy lives? We need some quick wins and some good advice to adopt in case we wind up with a barrage of new restrictions on our lives. In today’s blog, we’re going to look at ways we can make some small changes to our habits to help our brain stay happy and healthy in these uncertain times.
So Just Be Festive: 33 of our favourite Christmas tunes
Who wants to spend time hunting out the best Christmas tunes on Christmas Eve? No matter if you want to rock around the Christmas tree or kick back with a drink and some Bing or Bublé, we have got the just the music to get your holly-jolly on. The So Just Be team have doneContinue reading “So Just Be Festive: 33 of our favourite Christmas tunes”
Work/Life Burnout – How to Get Your Perspective Back
In today’s blog, we look at some ways to regain perspective and get back to the business of enjoying our home and work life. Too often we suffer from overwhelm and fatigue at the myriad of responsibilities we feel we must juggle to make everyone else happy. But what about our happiness?
So Just Be Organised: The December Christmas Checklist
If your tinsel is in a tangle and you are full of festive fear rather than cheer, let us help you get organised and begin your countdown to Christmas.
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