We often think it’s necessary to follow rules and adhere to the status quo. When you look at life generally, we tend to fall in one of two camps: there are those that follow the rules and conform, and there are those that don’t (naughty rebels, you!).
Tag Archives: Mental health
The Key to Kindness? Self-compassion!
If you look up the word ‘kindness’ in the dictionary, you will see a photo of my friend – let’s call her ‘Pauline’. You won’t really. You’ll see a definition along the lines of ‘a quality of being friendly, generous and considerate’. But it should be a photo of ‘Pauline’. We all know a ‘Pauline’.Continue reading “The Key to Kindness? Self-compassion!”
Have You Had a Blue ’22?
We don’t know about you, but we have not enjoyed much of 2022. It has been a challenge at times to find the positives in a year that has thrown some nasty curved balls in our direction.
Have We Forgotten How to Enjoy the Moment?
We all love a special occasion or an event. Sharing a moment with those around us really is a special feeling. Who hasn’t turned to the person they are with, or even a complete stranger come to that, when we have witnessed something unforgettable? Look around you next time you are somewhere with a crowdContinue reading “Have We Forgotten How to Enjoy the Moment?”
Musings of a Misanthrope: The Perimenopausal Princess Papers (Part 18)
I’m short tempered and have a limited fuck-budget for time wasters, lazy people and drama queens, amongst others. Does that mean I hate everyone?
How to Overcome Future Fatigue and Enjoy the Now
With the news full of doom and gloom, we share our take on ‘future fatigue’ and what you can do about it.
26 Reasons to Fall in Love with Summer
Whilst we will not shy away from a winter hibernation, blankets and woolly jumpers, there are plenty of reasons why we enjoy the warmer months, too. Here’s why we find it easy to fall in love with summer…
How to Overcome Toxic Productivity
Do you have a never-ending to do list? Are you still volunteering for projects and social occasions when your brain and your calendar are already full? If so, you may be suffering from toxic productivity without even realising it.
Making Sense of Meno-Fog: The Perimenopausal Princess Papers (Part 17)
I was going to write a brilliant blog on this topic, but somewhere between thinking about it and actually writing it, the ideas all fell out of my brain. That’s the only way I can describe it … things just fall out of my brain.
Time Waits for No Woman
So much to do and so little time. Sound familiar? You’re not alone!
So Just Be 