It’s Time to Take Your Chill Pill

I can overthink things, clench my jaw until it hurts, grind my teeth, talk in my sleep, sense knots in my stomach, feel anxious and sometimes overwhelmed.  Luckily, not all at the same time mind you, but it will be an extremely rare day not to feel at least one of these sensations.  You knowContinue reading “It’s Time to Take Your Chill Pill”

A Perfect Start

The annoying thing is that the perfection I was seeking, that so many of us seek every day, it didn’t exist. There is no ‘perfect’. Everyone is out there every day working their arses off to achieve this unattainable, non-existent concept. Every single one of us has our own aspirations, our own ideas of what is ‘perfect’. Most of the time we’re not even happy.