Hungry? Or just bored? Don’t let a snack attack scupper your weight loss!

Do you walk past the fridge and mindlessly grab something to snack on? Are you guilty of reaching for food in times of stress? Or maybe you can’t bear to see an unfinished plate and continue to pick at food when you are full? Maybe it’s about time to be more mindful of when andContinue reading “Hungry? Or just bored? Don’t let a snack attack scupper your weight loss!”

Valentine’s in Lockdown – Top Tips For Keeping the Romance Alive

As Valentine’s day draws near, we’ve scoured the land for some hints and tips on how to keep the romance alive in Lockdown and we humbly present them to you below. We hope that they get you thinking and relight the fires of your stay-at-home romance….

G&T Taste Testing by a Gin Virgin (Part 1)

I’m new to all this gin lark, if I’m totally honest.  I wasn’t really interested.  Wine is more my thing – I definitely know what I like when it comes to wine.  I even go to those wine tasting evenings at my local Majestic now and then, and if I’m honest I feel a littleContinue reading “G&T Taste Testing by a Gin Virgin (Part 1)”