Tuesdays are known as ‘Choose-Day’ here at So Just Be. Each week on Instagram we share a recommendation with you to help you switch off the day. Here’s our full list – find something to help you unwind.
Do you have a never-ending to do list? Are you still volunteering for projects and social occasions when your brain and your calendar are already full? If so, you may be suffering from toxic productivity without even realising it.
In today’s blog, we’re going to look at ways that we can increase our own resilience and grow our self-confidence so that we are able to deal with any setbacks that may come our way. Remember, as with everything, practice makes perfect. By adopting a few simple habits and following them consistently, you too can become more resilient and ready to face your future.
In today’s post we’re going to share some of our past blogs on self care and wellbeing with you. We hope that amongst this list you’ll be able to find the right information to help you to look after yourself as the world opens back up for you and life starts to get busy again.
You might have people extoll the benefits of manifestation or claim that they have manifested a new job or new house. The idea that they’ve asked the universe for something and then just had it handed to them might make you scoff. The question is, does it really work?
Despite the new ‘flexible’ world of working, many of us still find ourselves living in a workaholic culture. You can blame it on the pandemic and the lack of separation between work and home, stretching deadlines, lack of staff etc. But the truth is most of our generation (70’s and 80’s babies) have grown upContinue reading “Why Self Care is Important for Productivity”
In today’s blog, we’re going to look at the power of building mini-habits. When you try and transform your life and go ‘all in’, you can end up setting yourself up for failure. However, if you split your goals up into small, achievable steps, you give yourself the power to make clear, consistent and immediate changes to form new habits.
If you’re like me, then you’re going to find today’s blog really useful. I’m sick of procrastinating. I’m sick of my brain tricking me into avoiding passion projects, critical life stuff like paying bills, completing work tasks and even staying in contact with friends. It’s time to stop putting things off and it’s time to start getting things done.
In today’s blog, we’re going to have a look at the pros and cons of returning to the office and some of the things we’re going to miss about working from home full time. After spending virtually two years locked up in our homes, many of us have developed a better work/life balance, so what will the impact of returning to the office have on us moving forward?
In this week’s blog, we’re sharing the second part of our tips on how to get your home tidy and organised for 2022. A decluttered house can improve your wellbeing and state of mind and help you to feel less stressed. Join us as we head upstairs to tackle the bedrooms and bathroom. Lets get organised!