In today’s So Just Be blog, we’re going to look at some strategies for getting over productivity paralysis so that you can start to get things done again. Feeling stuck can be really frustrating so let’s dive straight in and help you get back on track!
Category Archives: So Just Be … Geeky
Top Ten Signs of Burnout Every Woman Should Know
In today’s So Just Be blog, we’ll go over the top 10 signs of burnout every working woman should know, and give you some practical tips on how to prevent it from taking over your life.
Don’t Let Money Worries Harm Your Mental Health
In today’s blog we’re going to suggest a few simple steps you can take to start reducing the impact of your finances on your mental health.
How to Beat the January Blues
In today’s blog we’re going to give you some tips on how to beat the January blues into submission so you can start to feel positive about the year ahead. It’s normal to sometimes feel down during the winter months, but if you don’t actively focus on finding ways to improve your mood you could find yourself entrenched in negative emotions. Let’s take control and stop hiding under the blanket!
How to Cope with Christmas When You Don’t Feel Festive
In today’s blog, I’m going to share a few suggestions to help you overcome and manage your lack of festive cheer. You don’t have to feel festive if you don’t want to but trying these tips should help to put a smile on your face just in time for Santa to arrive.
Reassess Your Habits this Winter
Reassessing your habits and removing damaging patterns from your life can boost your happiness and help you take the first steps toward improving other areas of your life. In today’s blog we’re going to give some examples of negative habits and look at ways to turn them on their head to make them positive.
Fiendish Facts For Halloween
If you’re a fan of things that go bump in the night, then you’re in luck! We’re going to share some fiendish facts and terrifying trivia about our favourite time of the year – Halloween!
The Choose-Day List
Tuesdays are known as ‘Choose-Day’ here at So Just Be. Each week on Instagram we share a recommendation with you to help you switch off the day. Here’s our full list – find something to help you unwind.
Are You a Quiet Quitter?
‘Quiet Quitting’ – You may have seen this phrase popping up in news articles and social media feeds a lot recently. It’s a controversial new working practice and it’s got people divided but what is it?
How to Overcome Toxic Productivity
Do you have a never-ending to do list? Are you still volunteering for projects and social occasions when your brain and your calendar are already full? If so, you may be suffering from toxic productivity without even realising it.