How to Improve Your Mental Toughness

Whether you’ve always been a sensitive person or you’ve just had the resilience knocked out of you, we’re going to help you rebuild your emotional armour. Poor emotional resilience is linked to higher levels of stress and anxiety. If we want to start feeling better about ourselves and stop feeling overwhelmed then we have a bit of work to do to improve our mental toughness.

Master Your Life Admin – Top Tips to Get Organised

In today’s blog, we’re going to look at some top tips to take back control of our life admin. With so many things to juggle, we all need a little help to get organised. We need to re-learn and master our life admin skills so that we can stop feeling guilty about our forgetful brains and our never-ending to-do list.

Top Signs You’re Ready to Leave Your Job

In today’s blog, we’re going to look at the top signs that you’re ready to leave your job and look for something new. It can be tricky to decide whether to leave, especially if you’ve been with a company for a very long time. Starting anything new can be scary and intimidating so you want to make sure that you’re leaving your job for the right reasons.

How to Take Control of Your Financial Health

I’ve never been good with money. The minute I have it, I feel like I have to spend it. When I first started university, I had to open a bank account for my student loan and the bank kindly gave me a large overdraft for ’emergencies’. I translated ’emergencies’ to ‘free money’ and I’ve beenContinue reading “How to Take Control of Your Financial Health”

Jump-Start Your Productivity – Top Tips to Regain Your Focus

In today’s blog, we’re going to look at ways to jump-start your productivity. If we’re not being productive then our lives and routines lack focus or any real sense of accomplishment. Let us help you to rediscover your focus and get your productivity back on track.

Friendship Admin – How to Set Healthy Expectations With Your Besties

In today’s blog we’re going to explore how to manage your friendship admin, set expectations with your besties and say ‘no’ without feeling guilty. We all want to make time for our friends – they’re important people in our lives after all. However, we should not be sacrificing much-needed time for ourselves just so that we can make other people happy and not feel guilty. At our age, self-care is important and if your friends don’t understand that, then maybe they are no longer the right people to have in your life.

Working Post Lockdown – How to Embrace the New Normal and Reboot Your Working Life

With lockdown due to lift in the UK within the next month or so, where does this leave our working practices? Many of us are expected to return to our offices but having proved that we can successfully work from home is that a realistic working model moving forward? If you don’t know where this leaves you then don’t worry, you’re not alone. We have also been pondering what the future holds and have put together some top tips to help you re-evaluate and reboot your career as lockdown comes to an end and we venture out into our new working lives.

Online Dating – How to Spot a Rotter and Stay Safe From Catfish

With the increased use of dating apps and online platforms, there has also been a rise in dating scammers – the unscrupulous catfish that target you for either amusement or with the aim to part you from your money.

Can you Spot a Liar? Top Signs of Deception

Tired of having the wool pulled over your eyes? Find it difficult to tell fact from fiction? Don’t fret, we’re here to help! As avid fans of detective shows and keen listeners of crime podcasts, we’re always eager to hunt for the twists in the tale. With that in mind, we’ve scoured the internet to find some of the key signs to look out for when you suspect someone is lying to you…