In today’s blog we’re going to look at the different ways we may find ourselves overthinking and the detrimental impact it can have on our mental health. We’re also going to look at some ways to help you to reframe these negative thought patterns. We’re all guilty of overthinking but it does not need to control our lives or get in the way of your happiness.
The musings of 2 gin-loving, snarky, witty women over 40. trying to escape the world one blog at a time.
So Just Be 