healthy living – So Just Be

7 Ways to Lose 7 Pounds

If you are looking for a magic bullet, you’re in the wrong place. But if you are looking for some healthy and achievable ways to lose some weight, read on.

There came a point in my life when I realised I was never going to have a thigh gap and my upper arms were always going to jiggle. No matter how hard I worked out, I knew I was stuck with my wobbly bits. I’m not a lazy person, don’t get me wrong. Okay. Well,Continue reading “Workout Tips for Lazy People”

New Year, New You? How to Keep Your Resolutions and Change Your Life

In today’s blog, we’re going to look at ways that we can keep our resolutions and change our lives for the better. No more failure and no more feeling bad about ourselves! It’s time to grab hold of that new year and make it work for you.

Small Changes, Big Results – Health Hacks for a Busy Life

We all want to lead a healthier life but it’s difficult to fit in healthy habits around busy lives. These are the best health hacks I’ve found to set you on the path to making small changes to your lifestyle.