Do you have a never-ending to do list? Are you still volunteering for projects and social occasions when your brain and your calendar are already full? If so, you may be suffering from toxic productivity without even realising it.
With so many plates left to spin and our stress levels rising exponentially, what can we do to keep ourselves calm and healthy this winter? In today’s blog we’re going to look at some tips to help us bust our stress and stay calm in the face of mounting priorities.
We’ve put together some top tips to help you to combat the stress in your life and help you to feel more happier, productive and relaxed. It’s important to identify the areas in your life that are causing you to feel worried, stressed and overwhelmed and start addressing how you can make them better. Life is too short not to enjoy it.
Am I a bad person to feel overwhelming relief that COVID-19 restrictions have gifted me the Christmas I was longing for?