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So Just Be

So Just Be

The musings of 2 gin-loving, snarky, witty women over 40. trying to escape the world one blog at a time.

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Tag Archives: moods

Tears & Fears: The Perimenopausal Princess Papers (Part 20)

The tears are completely unstopable. I’ve cried at work. I’ve cried in a supermarket (that was embarrassing). I’ve cried in a restaurant (people were glaring at my poor husband thinking he was a wanky bloke that makes women cry). I’ve cried a lot.

Posted bySo Just BeJanuary 13, 2023Posted inSo Just Be ... Amused, So Just Be ... HealthyTags:anxiety, menopause, moods, Perimenopausal Princess Papers, perimenopause, women

Managing Your Moods – Learn How to Take Control

In today’s blog we’re going to look at some ways that we can start to gain some control over our moods. Understanding why we feel the way that we do at certain points in our lives can help us gain clarity and control of our emotions whenever we feel like we’re overwhelmed by them.

Posted bySo Just BeNovember 20, 2021Posted inSo Just Be ... Chilled, So Just Be ... HealthyTags:managing your moods, moods, self-care tips
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