In today’s blog, I’m going to share a few suggestions to help you overcome and manage your lack of festive cheer. You don’t have to feel festive if you don’t want to but trying these tips should help to put a smile on your face just in time for Santa to arrive.
Category Archives: So Just Be … Geeky
Reassess Your Habits this Winter
Reassessing your habits and removing damaging patterns from your life can boost your happiness and help you take the first steps toward improving other areas of your life. In today’s blog we’re going to give some examples of negative habits and look at ways to turn them on their head to make them positive.
Fiendish Facts For Halloween
If you’re a fan of things that go bump in the night, then you’re in luck! We’re going to share some fiendish facts and terrifying trivia about our favourite time of the year – Halloween!
The Choose-Day List
Tuesdays are known as ‘Choose-Day’ here at So Just Be. Each week on Instagram we share a recommendation with you to help you switch off the day. Here’s our full list – find something to help you unwind.
Are You a Quiet Quitter?
‘Quiet Quitting’ – You may have seen this phrase popping up in news articles and social media feeds a lot recently. It’s a controversial new working practice and it’s got people divided but what is it?
How to Overcome Toxic Productivity
Do you have a never-ending to do list? Are you still volunteering for projects and social occasions when your brain and your calendar are already full? If so, you may be suffering from toxic productivity without even realising it.
How to Become More Resilient
In today’s blog, we’re going to look at ways that we can increase our own resilience and grow our self-confidence so that we are able to deal with any setbacks that may come our way. Remember, as with everything, practice makes perfect. By adopting a few simple habits and following them consistently, you too can become more resilient and ready to face your future.
The Best of Self Care
In today’s post we’re going to share some of our past blogs on self care and wellbeing with you. We hope that amongst this list you’ll be able to find the right information to help you to look after yourself as the world opens back up for you and life starts to get busy again.
The Art of Manifestation – How Does it Work?
You might have people extoll the benefits of manifestation or claim that they have manifested a new job or new house. The idea that they’ve asked the universe for something and then just had it handed to them might make you scoff. The question is, does it really work?
Why Self Care is Important for Productivity
Despite the new ‘flexible’ world of working, many of us still find ourselves living in a workaholic culture. You can blame it on the pandemic and the lack of separation between work and home, stretching deadlines, lack of staff etc. But the truth is most of our generation (70’s and 80’s babies) have grown upContinue reading “Why Self Care is Important for Productivity”
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