Feeling overstretched? Is everything on your plate a bit overwhelming? Find it hard to say no? Maybe you neglect your ‘self’ while trying to keep everyone else happy? If this sounds a bit like you then you, my friend, could be a ‘people pleaser’!
Tag Archives: happy
7 Ways to be Happy at Work
Do you feel you are working harder than ever? Wondering if it’s worth it, if it makes you miserable? Has ‘work’ become the ultimate 4-letter word? It’s got to be better than this, right? If you are lucky, your employer will offer a variety of perks and benefits to keep you happy in your job.Continue reading “7 Ways to be Happy at Work”
Building Mini-Habits to Win at Life
In today’s blog, we’re going to look at the power of building mini-habits. When you try and transform your life and go ‘all in’, you can end up setting yourself up for failure. However, if you split your goals up into small, achievable steps, you give yourself the power to make clear, consistent and immediate changes to form new habits.
Stop Fighting and Start Living: The Perimenopausal Princess Papers (Part 12)
I need to get on with things and give myself a ‘happy menopause’, after all, I can’t spend the next 10 years pissed off and hating other humans.
Stepping Off the Career Ladder: Is it time to pursue the life you really want?
I was hungry. I wanted it all. I wanted the power suits, the company car, the briefcase and the corner office. I wanted to be Tess McGill (80’s reference – read Working on the Road to Hell – Our top 10 Travel Pet Hates to find out more about her and why I really hateContinue reading “Stepping Off the Career Ladder: Is it time to pursue the life you really want?”
Making the Menopause a More Positive Experience: The Perimenopausal Princess Papers (Part 9)
Maybe we are looking at this phase in our lives from completely the wrong angle. Is it possible to change the way we look at ‘the change’? Is there some middle ground in between blissful ignorance and menopausal guru where we can find a happy balance, embrace ‘the change’ and make menopause a positive experience?
40+ Quotes About Love, Life and More
As we meander through life, we learn many lessons along the way. Sometimes it might feel like it’s not getting any easier, while other days see us fully motivated and in control. Just remember, we are not alone. Everyone has a story to tell, advice to give or optimism to share. If you are lookingContinue reading “40+ Quotes About Love, Life and More”
Simple Pleasures: The So Just Be ‘Happy List’
At So Just Be we believe it’s important to be happy, and often it can be the simple things in life that bring us the most joy. We’ve put our thinking caps on and have come up with a list of some things that put a smile on our faces … is your favourite in the list?
The ‘So Just Be’ Favourite Life Hack List
Life is hard enough right now, so let us make things a little easier. The internet is bursting with life hacks and, let’s be honest, most of them are a little bit shit. We have taken the pain out of the search and compiled our favourites that really are useful: 01 Chill wine with frozenContinue reading “The ‘So Just Be’ Favourite Life Hack List”
Toxic Friends: Time to spring clean your dysfunctional relationships?
As many as 8 out of 10 people have got one … I’ve got one right now! They can give you a feeling of dread when their name pops up on your phone. They can leave you feeling emotionally drained as you deal with their life dramas, but they don’t give a shit about yours.Continue reading “Toxic Friends: Time to spring clean your dysfunctional relationships?”
So Just Be 