Many of us are yearning for calm, craving a space where we can breathe and so just be. But what does it mean to live quietly, and how can we incorporate it into our daily lives?
Category Archives: So Just Be … Chilled
Little Ears, Big Boundaries: Why I Don’t Want an Audience of Children During Grown-Up Chats
There’s something uniquely sacred about a good catch-up with a friend. But lately, I’ve noticed something creeping into these moments that makes me want to stay home instead: the children.
I know it sounds harsh, but I don’t want an audience of children when I’m opening up about my life.
Timeless Reflections of a Life Well-Lived
Have you ever paused to ponder the twists and turns of your own life’s journey? Do you ever find yourself wondering about the roads not taken, the dreams left unfulfilled, or the moments that have shaped you into the person you are today?
Finding Peace Within: The Power of Emotional Detachment
Ever feel like life’s a whirlwind of emotions, leaving you exhausted and overwhelmed? What if I told you there’s a way to find calm in the chaos? If you dream of a life where you’re not ruled by every feeling that comes your way, then join me and step into my newfound world of emotional detachment. Now don’t judge me and click on something else to read – I’m not a cold hearted person. I’m far from that. Keep reading … this blog is about finding freedom. We all want that, right?
Glimmer Moments: A Path to Combatting Sadness and Finding Joy
Life is a journey filled with ups and downs, and it’s inevitable that we’ll encounter moments of sadness triggered by various circumstances. However, within the shadows of these difficult times, we often find our glimmer moments – those small, seemingly insignificant instances that have the power to bring us joy and light when we least expect it.
Embrace the Bliss: Why Spending Time Alone is Essential
In the hustle and bustle of daily life, finding time for yourself can seem like a luxury. However, taking time to be alone is not a self-indulgent act; it’s a crucial aspect of self-care and personal growth. In this blog, we’ll explore why spending time alone is beneficial and provide you with hints, tips, and external resources to help you make the most of your solo moments.
Empowering Affirmations: A Path to Positivity and Personal Growth
Have you ever considered the power of your thoughts? How the words you speak to yourself shape your reality? In a world that often pulls us in a thousand directions, it’s easy to forget the profound impact our inner dialogue has on our lives. So, let us ask you this: When was the last time you took a moment to speak kindness and encouragement to yourself?
Embracing Self-Care for a Vibrant Autumn
As the leaves change and the air turns crisp, September marks the perfect time for us to prioritise self-care and embrace the upcoming autumn season. With the hustle and bustle of life, taking a moment to nurture your well-being becomes essential. Let’s explore some wonderful ways to rejuvenate your mind, body, and spirit in preparation for autumn’s embrace.
Refill Your Creative Well for Better Mental Health
Take a moment to remember those carefree days as a child when you would doodle, paint, or build something without any worries about perfection. Embracing creativity in adulthood gives us permission to reconnect with our inner child and allow ourselves to colour outside of the lines again.
6 Simple Steps to Start the Day Right
Did you wake up with gentle rays of sunlight peeking through your curtains and the sound of birds singing, or were you greeted by a cacophony of blaring alarms and an Olympic-level snooze-button battle?
So Just Be 