Ever feel like life’s a whirlwind of emotions, leaving you exhausted and overwhelmed? What if I told you there’s a way to find calm in the chaos? If you dream of a life where you’re not ruled by every feeling that comes your way, then join me and step into my newfound world of emotional detachment. Now don’t judge me and click on something else to read – I’m not a cold hearted person. I’m far from that. Keep reading … this blog is about finding freedom. We all want that, right?
Author Archives: So Just Be
Love in the Slow Lane (Swim Anti-Clockwise)
Dive into the depths of community at the local sports centre! From the cheeky chappy to the unsociable butterfly, and even Aquaman Grandad, each swimmer brings their own story and energy to the pool. Join us as we explore the whirlwind of personalities, connections, and unexpected warmth beneath the surface.
The Equality Lie: When did “Having it all” become ‘Doing it all’?
Were women misled into thinking that balancing career and motherhood was an easy feat, only to find themselves burned out, exhausted, and feeling like they are shouldering the burden of “doing it all”?
Glimmer Moments: A Path to Combatting Sadness and Finding Joy
Life is a journey filled with ups and downs, and it’s inevitable that we’ll encounter moments of sadness triggered by various circumstances. However, within the shadows of these difficult times, we often find our glimmer moments – those small, seemingly insignificant instances that have the power to bring us joy and light when we least expect it.
Embracing December: A Guide for Those Who Don’t Love Christmas
A guide to conquering December on your own terms. It’s perfectly okay if your version of celebrating doesn’t involve jingling bells or sugarplum fairies.
Embrace the Bliss: Why Spending Time Alone is Essential
In the hustle and bustle of daily life, finding time for yourself can seem like a luxury. However, taking time to be alone is not a self-indulgent act; it’s a crucial aspect of self-care and personal growth. In this blog, we’ll explore why spending time alone is beneficial and provide you with hints, tips, and external resources to help you make the most of your solo moments.
Empowering Affirmations: A Path to Positivity and Personal Growth
Have you ever considered the power of your thoughts? How the words you speak to yourself shape your reality? In a world that often pulls us in a thousand directions, it’s easy to forget the profound impact our inner dialogue has on our lives. So, let us ask you this: When was the last time you took a moment to speak kindness and encouragement to yourself?
Embracing Self-Care for a Vibrant Autumn
As the leaves change and the air turns crisp, September marks the perfect time for us to prioritise self-care and embrace the upcoming autumn season. With the hustle and bustle of life, taking a moment to nurture your well-being becomes essential. Let’s explore some wonderful ways to rejuvenate your mind, body, and spirit in preparation for autumn’s embrace.
15 Ways to Give Your Old Denim a New Lease of Life
If you have a stack of old denim looking for a new purpose in life, then this is the perfect blog for you! We have explored the internet and found 15 innovative and eco-friendly ways to repurpose unwanted denim into unique and stylish creations.
Refill Your Creative Well for Better Mental Health
Take a moment to remember those carefree days as a child when you would doodle, paint, or build something without any worries about perfection. Embracing creativity in adulthood gives us permission to reconnect with our inner child and allow ourselves to colour outside of the lines again.
So Just Be 