Facing Phobias and Anxiety in Midlife: Why It’s More Common Than You Think

Ever found yourself clutching the handrail like a lifeline because the escalator suddenly looks steeper and faster than it did in your twenties? Whether it’s an irrational fear of pigeons, public speaking, or the rising cost of HRT, the truth is our brains are busy processing decades of accumulated worries, and sometimes, they go rogue. So why does this happen, and more importantly, what can we do about it?

Scream if You Want To Go Faster: The Perimenopausal Princess Papers (Part 15)

Aunt Flo. Time of the month. Shark week. Got the painters in.  Code red.  Girl flu.  Leak week.  Call periods whatever you like … I’m over the whole thing. I’ve had enough now.  I just want perimenopause to be over.  It’s not funny any more.