If life is leaving you feeling a little overwhelmed right now, it could be time to review your self-care strategy.
Tag Archives: healthy
We Won’t Quit: The bad habits we are happy to keep and why
We all have bad habits that we have adopted over the years, but are you aware of the bad habits that might actually be OK to keep?
Post-Lockdown Fitness Tips: Get Off the Couch and Back into Your Jeans
It’s time to take back control of my body and start putting it’s needs before my job and my post-lockdown appetite! In that vein, I’ve been looking for advice about how to get fit after a significant period of downtime and I thought I’d share the top tips that I found with you all. I don’t care about being thin but I do care about being healthy and I hope that some of the things I’ve found will be helpful in getting you back on track with your fitness and self-care.
How to Re-Establish a Work/Life Balance
In the last 12 months, the COVID-19 pandemic has seen the majority of office workers navigating working from home for the very first time. We’ve been camped out in spare rooms, bedrooms and kitchen tables , trying to juggle an endless amount of video calls, emails and projects. During Lockdown when the world seemed toContinue reading “How to Re-Establish a Work/Life Balance”
Simple Pleasures: The So Just Be ‘Happy List’
At So Just Be we believe it’s important to be happy, and often it can be the simple things in life that bring us the most joy. We’ve put our thinking caps on and have come up with a list of some things that put a smile on our faces … is your favourite in the list?
Top Tips to Make New Habits Stick
Tired of starting a new diet just to fall off it after a couple of weeks? Annoyed with the progress you’re making with your new hobby? Sick of starting to write a story only for it to be left unfinished? Yep. Us too! In today’s blog, we’re going to share some tips and tricks with you for making new habits stick.
5 Tips for Unleashing Your Post-Lockdown Potential
We’ve compiled a handy list of things you can do to start making some positive changes to your life today and start to feel happy with yourself again. Join us in unleashing our potential upon the world and start to feel happy again
A Year in a Pandemic: The Unexpected Benefits of Lockdown
Let’s not look at this with rose tinted glasses – the last 12 months have been dreadful. We have had to adapt and cope with the unthinkable and the unpredictable. The world has changed forever and continues to change with each day. Some of us have never spent so much time at home, in oneContinue reading “A Year in a Pandemic: The Unexpected Benefits of Lockdown”
Top Sleep Apps To Help You Slumber Soundly
Struggling to get to sleep at night? Finding it hard to switch off the day? Head so filled with anxieties, worries and work stress that having a good night’s sleep feels like an impossibility? We feel you and we’re here to help with our review of the most popular sleep apps available to download right now.
Sick of Clutter? Maybe it’s time to find your Tidy Place!
We all have items lying around the house – the projects you mean to start or finish, the clean washing that you keep meaning to take upstairs, the magazines that could be recycled. Each individual group of things on its own seems quite harmless, but as you walk from room to room looking at thingsContinue reading “Sick of Clutter? Maybe it’s time to find your Tidy Place!”
So Just Be 