Dive into the depths of community at the local sports centre! From the cheeky chappy to the unsociable butterfly, and even Aquaman Grandad, each swimmer brings their own story and energy to the pool. Join us as we explore the whirlwind of personalities, connections, and unexpected warmth beneath the surface.
Tag Archives: health
Breaking Through The Grey – Overcoming Anhedonia
Has your life lost its colour, leaving you feeling trapped in a greyscale world? If so, you might be experiencing anhedonia. Anhedonia is the inability to experience pleasure from activities that used to bring joy. For women who face this challenge, daily life can feel dull and monotonous. In this blog post, we’ll discuss anhedonia and provide some advice to help you paint your life with vibrant colours once again.
Breast Friends: How to be kind to your boobs
Norks, chesticles, boobs, the girls, melons, bristols, bosoms, jubblies, bazookas, baps … call them whatever you like. Just don’t neglect them.
It’s Not Easy Being Green: The So Just Be Eco-Friendly Guide for Beginners
We all want to do our bit for the environment, but sometimes things are just out of our control no matter how hard we try. It’s not just Kermit the Frog that finds life difficult being green. But by making small changes to our behaviour, we can all make a difference.
Post-Lockdown M.O.T:- Reboot Your Life
Like many across the UK, we’ve spent the last 18 months holed up in our homes, working remotely and trying to balance our fears, our working lives and our home lives. From helping out friends and loved ones to trying to home school our children, life has seemed pretty stressful. Now that restrictions are liftingContinue reading “Post-Lockdown M.O.T:- Reboot Your Life”
So Just Be 