Winter Mood Boosters – Turn That Frown Upside Down!

Are you struggling with the grey days and dark nights of the winter months? Are you sick of battling the cold weather every time you open the front door? Do you find it hard to get up in the morning, let alone put a smile on your face? We can suggest some ways to boost your mood and fight back against the winter blues. Check out our top tips!

Easily Irritated: The Perimenopausal Princess Papers Part 3

These days most people get on my tits.  In fact, not just people; noise, smells, tastes, theme tunes, phone notifications, radio DJs making small talk, the postman taking a shortcut over my front lawn that is the size of a postage stamp (lazy bastard).  I hadn’t thought anything of it – just assumed I wasContinue reading “Easily Irritated: The Perimenopausal Princess Papers Part 3”

It’s Time to Take Your Chill Pill

I can overthink things, clench my jaw until it hurts, grind my teeth, talk in my sleep, sense knots in my stomach, feel anxious and sometimes overwhelmed.  Luckily, not all at the same time mind you, but it will be an extremely rare day not to feel at least one of these sensations.  You knowContinue reading “It’s Time to Take Your Chill Pill”