It’s Time to Take Your Chill Pill

I can overthink things, clench my jaw until it hurts, grind my teeth, talk in my sleep, sense knots in my stomach, feel anxious and sometimes overwhelmed.  Luckily, not all at the same time mind you, but it will be an extremely rare day not to feel at least one of these sensations.  You knowContinue reading “It’s Time to Take Your Chill Pill”