Ever feel like life’s a whirlwind of emotions, leaving you exhausted and overwhelmed? What if I told you there’s a way to find calm in the chaos? If you dream of a life where you’re not ruled by every feeling that comes your way, then join me and step into my newfound world of emotional detachment. Now don’t judge me and click on something else to read – I’m not a cold hearted person. I’m far from that. Keep reading … this blog is about finding freedom. We all want that, right?
Tag Archives: mental health awareness
Just Say No:- How to Stop Being a People Pleaser
Do you find yourself wasting your free time doing things that you don’t enjoy? When you’re at a social event, do you find yourself clock-watching and waiting for the earliest opportunity to go home, put your pyjamas on and crash out on the couch? If you’ve said ‘yes’ to any of these questions then you just might be a people pleaser.
The Importance of Self-Care – Top Tips To Maintain Good Mental Health
Are you struggling with depression? Having trouble coping with stress? Dealing with anxiety issues? You’re not alone. Join us as we look at the importance of self-care and share some top tips for maintaining good mental health.
So Just Be 