Ever found yourself clutching the handrail like a lifeline because the escalator suddenly looks steeper and faster than it did in your twenties? Whether it’s an irrational fear of pigeons, public speaking, or the rising cost of HRT, the truth is our brains are busy processing decades of accumulated worries, and sometimes, they go rogue. So why does this happen, and more importantly, what can we do about it?
Tag Archives: Mid-life
18 Everyday Mid-Life Annoyances (And Why We’re Totally Justified in Complaining)
Ah, middle age. A time of wisdom, grace, and… utter frustration! You’d think by now, we’d have life sorted. But no, it seems there are still a million things designed to drive us up the wall. So, grab a cuppa, sit back, and nod along as we list the top things that drive us absolutely mad.
F*ck This Shit! How to Change Your Life in Middle Age
Stuck in a rut? Bored with your job? Feel like you haven’t achieved your goals and you’re running out of time? Change your mid-life crisis to a mid-life reboot with these top tips!
The Evolution of Friendship: Has your support network changed in middle age?
We all know the saying “friends are the family you choose”, and I’m very choosy when it comes to friends. I don’t mean acquaintances that we collect through our lives … I mean the people who see the real us. The puffy-faced, snot-encrusted, unwashed-hair, still-in-our-pyjamas-at-2pm-on-a-Saturday us. My friends list now is a little different toContinue reading “The Evolution of Friendship: Has your support network changed in middle age?”
So Just Be 