Lazy Brain: Is your mobile changing how you think?

Have you noticed your attention span is getting shorter?  Do you find yourself picking up your phone more often?  Turning to Google or Alexa whenever you have a question?  If you have answered yes to any of these, then you might need to read on … Those of us of a certain age will rememberContinue reading “Lazy Brain: Is your mobile changing how you think?”

Give Your Brain a Workout – Top Tips to Keep Your Brain Healthy

During Lockdown, we’ve noticed that it’s very easy to fall into a routine where we’re not really looking after ourselves in mind or body. The cycle of Work/Eat/Sleep/Repeat seems to occur on a regular basis throughout the week and tends to bleed into the weekends. There’s Zoom calls throughout the day, along with emails toContinue reading “Give Your Brain a Workout – Top Tips to Keep Your Brain Healthy”