Did you wake up with gentle rays of sunlight peeking through your curtains and the sound of birds singing, or were you greeted by a cacophony of blaring alarms and an Olympic-level snooze-button battle?
Tag Archives: positivity
How to Change Negative Behaviours and Make Positive Changes to Your Life
In today’s blog, we’re going to look at ways in which you can break the cycle and change your behaviours for the better. We all want to lead positive, successful lives but it’s easy to fall in to patterns that are detrimental to our prosperity and wellbeing. Learning to re-programme your psychological triggers can be difficult but it’s not impossible and we’re here to give you some tips on how to start.
Post-Lockdown M.O.T:- Reboot Your Life
Like many across the UK, we’ve spent the last 18 months holed up in our homes, working remotely and trying to balance our fears, our working lives and our home lives. From helping out friends and loved ones to trying to home school our children, life has seemed pretty stressful. Now that restrictions are liftingContinue reading “Post-Lockdown M.O.T:- Reboot Your Life”
So Just Be 